Comments on: Weight loss can be fun!!!! Really… http://www.cathysutton.com/2009/10/weight-loss-can-be-fun-really/ my thoughts, my adventures, my aspirations Thu, 08 Apr 2010 21:38:30 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: admin http://www.cathysutton.com/2009/10/weight-loss-can-be-fun-really/comment-page-1/#comment-52 admin Mon, 15 Mar 2010 01:31:51 +0000 http://cathysutton.com/?p=12#comment-52 Thank you. I just weighed myself today and I am at 205 lbs. I did gain about 5-10 lbs over the holidays of Thanksgiving and Christmas. But this shows that I am still losing. To be honest, I drink a green smoothie on a average of once a week. My husband cooks and so I usually enjoy the tasty food he cooks. Finally, I get him to not cook once per week so that I can have my fluffy green shake (my own name for it). For steady weight loss, I recommend once every other day though. Knowing that I am able to finally lose the weight has been empowering. I have even relaxed and eaten sweets. In moderation, of course. Yes, I have tried many things and only a few of them have gone the distance. Thank you.

I just weighed myself today and I am at 205 lbs. I did gain about 5-10 lbs over the holidays of Thanksgiving and Christmas. But this shows that I am still losing.

To be honest, I drink a green smoothie on a average of once a week. My husband cooks and so I usually enjoy the tasty food he cooks. Finally, I get him to not cook once per week so that I can have my fluffy green shake
(my own name for it).

For steady weight loss, I recommend once every other day though. Knowing that I am able to finally lose the weight has been empowering. I have even relaxed and eaten sweets. In moderation, of course.

Yes, I have tried many things and only a few of them have gone the distance.

]]> By: Jaqueline Knatt http://www.cathysutton.com/2009/10/weight-loss-can-be-fun-really/comment-page-1/#comment-51 Jaqueline Knatt Sun, 14 Mar 2010 18:27:31 +0000 http://cathysutton.com/?p=12#comment-51 I come across so many junk posts on health and things people clearly have made up. This is kind of different though and really does stand out. Thank you. I come across so many junk posts on health and things people clearly have made up. This is kind of different though and really does stand out. Thank you.

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